…and across the world online
In-person in our Exeter Sound Studio
Prices only from £10 - £20 pp
How does this work?
The sounds we create with quartz Crystal bowls and Himalayan singing bowls produce Theta & Delta brainwave states associated with dreaming, creativity and deep relaxation. As you drift deep into your imagination, you switch off the everyday and can experience intuitive insights and deep relaxation.
How will this help me?
Our clients often describe these benefits...
this experience stops my mind chatter
reveals different perspectives, helps me solve problems
clears the cobwebs
gives a sense of positive well-being
energises and elates
makes worries disappear
accesses your own intuitive voice
What to expect
The sound sessions take place in our Exeter Sound Studio - a peaceful space designed to help you settle, relax and let go of the day.
The singing bowls are struck for the magic to begin. We use our intuition to choose the sequences and different types of sound to be of most benefit for you.
The sounds will gently resonate as the meditation words guide you on your journey.
Feelings of deep relaxation and calm will replace any tension - let the frequencies lead you all the way there and back again.
At the end of your session, there is a quiet opportunity for personal reflection.
Please note - Singing bowls are a safe and beneficial tool but there are some potential minor risks to be aware of:
Metal implants - Consult your healthcare provider first and then make us aware
Epilepsy - People with epilepsy should avoid singing bowls as they may trigger seizures.
Pregnancy - Just get clearance from your healthcare provider first
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Maria
“ I've been to Rupert and Nicola sound bowl meditation and it was an amazing experience. It was very relaxing and enjoyable. Rupert and Nicola put you at ease if it's your first time attending. I was able to switch off from my daily worries and stresses. I would definitely recommend their sessions. “
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Gordon
“ I’ve been to each session of the sound healing thats been at the spiritual centre Every session is done differently which helps keep it interesting and exciting for the next instalment Rupert and Nicola are very welcoming and fun people which helps to make everyone be at ease I've tried a lot of different kind of meditation and healing practices and it’s one of my favourites The healing and meditation for myself is VERY uplifting it’s just AWESOME “
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Jane
“ What an incredible experience, very relaxed, I want more. “
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Sar
“ I told my work colleagues, now they all want to come along too. “